بواسطة:

08/05/2024 02:15:10 م

Within 1 year to 1.5 years, I gained weight rapidly. I started healthy life style and started excerising for 8 months, with that, I noticed very minimal changes.
Because of that, I checked my thyriods and diagnosed by the healthcenter with hypothyrodism.
I take my medications as explained and go to the gym and play light as per doctor and not cause much stress as it can affect the thyriod. However, I am having difficulty in losing and personally feel like I am gaining fats.

What should I do?