Tip Details
healthy breakfast for children
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The child must be encouraged to eat breakfast by sitting with his family members and eating breakfast together.
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To make breakfast interesting for the child, the meal can be prepared in beautiful shapes with the addition of vegetables and fruits that give attractive colors.
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Breakfast should include all food groups cereals, carbohydrates, vegetables, fruits, and proteins such as eggs and dairy products.
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Child should not be given sweets and high-calorie foods for breakfast.
